Forging the Iron Mind - Couverture souple

Mager, Steven A.

 
9780692129494: Forging the Iron Mind

Synopsis

If you are reading this, you likely want to make some life-altering changes. Are you overweight and unhappy? Does your stress level crush you daily? Are you in competitions you can’t seem to win? Do you struggle with romantic relationships? In Forging the Iron Mind, Steve lays out the framework to build a more fulfilling life, to attain a level of health, happiness, and confidence you never thought possible. In this book, you’ll learn how to: - Stop behavioral problems in their tracks. - Recalibrate your mental state, on demand. - Alter dramatically your physical, mental, and emotional state. - Harden your body with the most effective exercises. - Change your mind frame and body through the foods you eat. - Organize all aspects of your life to destroy stress. - Manage time, money, relationships, and more. If you want to learn to gain control of your life at the highest level, then this book is for you. Decide to change your life. Decide to Forge the Iron Mind.

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À propos de l'auteur

Steve is an author, dietician, powerlifter, CEO and owner of Americana Prime, and a consultant with decades of experience in persuasion skills and productivity techniques.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.