Bye-Polar - Couverture souple

Kiddoo, Julie

Couverture souple

ISBN 10 : 0692192808 ISBN 13 : 9780692192801

Editeur : Julia M Kiddoo, 2018

Synopsis

This is my personal story...

There was a time in my life when all of the lights were out and there was nothing but darkness. I was hospitalized for severe depression. I was catatonic and all I could do was stare at the ceiling of the hospital.

Through a tremendous amount of courage and support I found my path to wellness. Yoga, meditation, self-inquiry, community, and a willingness to come apart in order to rebuild anew have helped me grow and thrive. This book is a compilation of the struggles and successes that have shaped me to be who I am today.

If someone would have told me at the age of 17 when I was in the throes of a severe depression where I would be today; married, a mother of two incredible children, a certified yoga teacher and leader, owner of a yoga studio, I would not have believed it was possible.

A propos du livre

À propos de l'auteur

Julie Kiddoo lives west of Vail, Colorado with her husband, Tom, their two children, Charlie and Catie, and their Golden Retriever, Nala. Julie owns Revolution Power Yoga, a Baptiste Affiliate yoga studio located in Avon, Colorado. She has completed over 1,000 hours of training with Baptiste Yoga, a LifeForce Yoga Level 1 practitioner and is a teacher and a leader of yoga, influencing hundreds of lives on and off the mat. Julie loves being on her yoga mat, spending time in nature, writing, skiing, road trips with her family and having fun with family and friends

Détails de l'édition

• Éditeur: Julia M Kiddoo
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 0692192808
• ISBN 13: 9780692192801
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible