Loving Who You Are: A Self-Care Guide To Nurture Your Body, Spirit, Mind - Couverture souple

Carter, Dena Leigh

Couverture souple

ISBN 10 : 0692193162 ISBN 13 : 9780692193167

Editeur : Dena Leigh Carter, 2015

Synopsis

In life, we often hear ourselves and others saying, "love yourself." But many of us don't know what that looks or feels like. "Loving Who You Are" shows you how to build a foundation for self-love through simple, everyday self-care. It gives you methods and techniques how to acknowledge your gifts and strengths, honor and value your body, and connect with your heart and spirit.

A propos du livre

À propos de l'auteur

Dena is an Inspirational Artist and Healer who nurtures people to connect with their soul, so they can "come home" to the natural state of who they are, and express it fully. She was born in Southern California in 1969. Her family moved to Central Oregon in 1979. After high-school graduation, Dena moved to Portland, Oregon to study art and design in college. Eight years later, in 1995, she moved to Los Angeles. Her eclectic background includes freelance designing, painting, creator of "Dloveleigh Designs" greeting card company, and writing and performing as a stand-up comedian. In 2003, Dena moved to Ashland Oregon and became the author of "Loving Who You Are", and certified as a Yoga Teacher and LaHo-Chi Healer. She currently resides in Southern Oregon with her sweetheart and their fur baby Mr.P.

Détails de l'édition

• Éditeur: Dena Leigh Carter
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 0692193162
• ISBN 13: 9780692193167
• Reliure: Broché
• Nombre de pages: 66
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible