The Confident Barrel Racer - Couverture souple

Smith, Heather A.

Couverture souple

ISBN 10 : 0692235167 ISBN 13 : 9780692235164

Editeur : Heather Smith, 2014

Synopsis

As a barrel racers, we put a lot of time, expense and effort into improving our skills and developing our horses. But even when we seem to be doing everything right on the outside, it's not uncommon to continuously miss the mark in competition.

When this happens, the problem often lies in the rider's inner, mental game - the aspects of competition that aren't always easy to see, but have an even greater impact on the end results. Finally, The Confident Barrel Racer book is available to assist barrel racers in truly becoming more confident from the inside out.

The Confident Barrel Racer covers these eight key areas, and concludes with two special bonus sections:

• Challenges of Competition - For awareness that prevents you from falling victim to the dangers in the competition environment
• Fierce Love - To finally step off the endless emotional roller coaster and create a steady, unwavering level of confidence (regardless of your results)
• Self & Source - An introduction to two key relationships, that when developed and nurtured, will absolutely turn your life around
• Four Steps to Confidence - A step-by-step guide to instilling true confidence, starting with mastering change in the moment, through integration
• Be Here Now - Learn how to "get in the zone" and create the perfect pre-run mental mindset before a run, where self-doubt cannot exist.
• Practices - Being a winner in the arena requires winning habits in ALL aspects of life - develop practices in three areas for ultimate confidence
• Tips for Competition - Specific action steps for overcoming nerves, creating unshakable mental toughness and laser-like focus to optimize performance
• Confidence Smashers - Have past experiences, horses, or people damaged your confidence? Get tips for overcoming past and present challenges.
• The Confident Horse - Learn barrel racing tips to build confidence in your equine partner (there's more to it than being a confident rider).
• Additional Resources - Recommend books, programs and more for further personal development and confidence building

To transform your life and barrel racing, and build a firm foundation of barrel racing confidence, get The Confident Barrel Racer today - a top resource for sports psychology for equestrians and rodeo athletes.

REVIEWS

"I absolutely LOVED your book. I am so thankful for your insights... I feel like I am on the same journey, and by reading your book I have been fast-forwarded. I know I need to grow personally to overcome my confidence struggles. My heart aches to be back on top again, and I won't stop trying." - Stephanie W.

"I am constantly trying to learn all I can and improve. This led me to your book. I wanted to let you know what a profound effect it had on me. I was brought to tears when I got to the part where you talked about riding with your mentors. I struggle with confidence... and just having this resource available means a lot." - Audrey R.

"I have really high standards for myself; therefore, those expectations are carried over towards my horses. But I am learning to appreciate what my horse is doing good and not being so critical. I appreciate that you are willing to put the time and effort into helping barrel racers become better athletes as well as a better individuals." - Chezie D.

"This book really increased my confidence with my horse. It's so well organized and perfect for anything you want to get more confident with. I can't wait to pass it on to my students to read!" - Allison G.

A propos du livre

À propos de l?auteur

Heather Smith is a Texas barrel racer with a passion for horsemanship and personal development. Through her own journey to achieving barrel racing success, she became inspired to help others do the same. Heather continues to compete and share her insights at BarrelRacingTips.com.

Détails de l'édition

• Éditeur: Heather Smith
• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 0692235167
• ISBN 13: 9780692235164
• Reliure: Broché
• Nombre de pages: 78
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible