The Parents Guide to Strength And Conditioning For Sports - Couverture souple

Cortese, John

 
9780692361887: The Parents Guide to Strength And Conditioning For Sports

Synopsis

Have you ever wondered what was the best way for training your youth for sports? Now with this book by John Cortese, you'll be able to know exactly what a proper strength and conditioning program should look like, and how to best help your youth become elite athletes, despite the sport they play.

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