Inner Harmony: Putting Your Self Back in Charge: Based on the Internal Family Systems (IFS) Model of Healing - Couverture souple

Rogerson PhD, Beth

 
9780692463826: Inner Harmony: Putting Your Self Back in Charge: Based on the Internal Family Systems (IFS) Model of Healing
Couverture souple
ISBN 10 : 0692463828 ISBN 13 : 9780692463826
Editeur : betterrelating, 2015

Synopsis

If you’re tired of getting hijacked by your emotions, or want to improve your relationships with yourself and those around you, this is the book for you. The Internal Family Systems (IFS) approach to self-coaching will teach you the skills and mindfulness techniques you need to return to internal balance and harmony.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

If you’re tired of getting hijacked by your emotions, or want to improve your relationships with yourself and those around you, this is the book for you. The Internal Family Systems (IFS) approach to self-coaching will teach you the skills and mindfulness techniques you need to return to internal balance and harmony.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
betterrelating
Date d'édition
2015
Langue
anglais
ISBN 10 
0692463828
ISBN 13 
9780692463826
Reliure
Broché
Nombre de pages
52
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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