It Feels Good to Feel Good: Learn to eliminate toxins, reverse inflammation and feel great again - Couverture souple

Meyer, Cheryl

Couverture souple

ISBN 10 : 0692827285 ISBN 13 : 9780692827284

Editeur : Cheryl Meyer, 2017

Synopsis

Buy the *Edited and Revised* 2019 version not the 2017 version. When is the last time you felt good?Take your life back today. What are you waiting for?Do you have muscle aches and pains, joint pain, swelling, puffiness, headaches, brain fog, swelling, constipation, asthma, skin problems like eczema and psoriasis, hives, rashes, acne? Do you have hay fever, or digestion issues? Do you have an issue with weight? This book can change your life. All of those symptoms are caused by inflammation.Inflammation=diseaseDisease=painToxins=inflammationInflammation=autoimmune diseases, cancer, strokes, heart disease, Alzheimer’s, Parkinson’s, depression, probably autism, Type I and Type II diabetes, obesityInflammation in your child= Type I or II diabetes, obesity, ADHD, Skin diseases, seizures, autism, and asthmaThis book identifies where the toxins are in your life and what to replace them with.There is no magic pill. But if you own your own health and eliminate the toxins, you can improve your health, whether you have autoimmune disease, cancer or health disease, or if you want to stay healthy for the future, this book gives you the blueprint to clean up and thrive.Feel Great Again!It can be done. I did it. This book shares all the things I learned to get back my health.Eight years ago I couldn’t get out of bed. Ends up, I had autoimmune disease. I started researching.Toxins= Leaky GutLeaky Gut=InflammationEliminating inflammation= return to health.By eliminating all the toxins I could find in my life, I reversed much of my inflammation and eliminated most of my pain.I no longer hurt, have fatigue, have headaches, am puffy, have brain fog, am constipated, have upset digestion, bad skin, annoying hay fever symptoms. I have lost 45 pounds.I feel great again. You can feel great again too.This is a review that I just received from a reader.“Amazing! Amazing! Amazing! I first want to say thank you and (big hugs). Your book may have saved my life. I’m 45 years old and have been struggling with unanswered symptoms for at least 5 years and all conventional doctors want to do is wash me away with medication. You have saved some of the best years of my life with your information. Thank you so much.” LisaIt starts with the toxic food we are eating. but It is also about the toxic cosmetics, over the counter drugs, kitchenware and storage, cleaning supplies, toxic drinking water and even the toxins of the mind, stress, anxiety, lack of sleep, toxic relationships and lack of movement that impact our biomes and create “dis ease.” All of this is covered in my book with proactive suggestions for you to lower your toxic impact. All these things create inflammation, and therefore create disease.It took me 5 years, but it was worth it. It’s all about toxic load, so each toxin you replace is one step closer to health.A quick comment about genes. We are born with a certain disposition for disease or for health. That map is in our DNA. However, even with the worst genes, it is now believed that how we live determines whether these genes are turned on or remain turned off. 95% of our genetics is in our microbiome. Cleaning up the toxins, and eating real food are the best things you can do to control your health destiny. Removing the toxins gives your body an opportunity to start to heal again. You will feel the difference. Eating toxin free food of all the colors of the rainbow from a farm as close to you as possible and cooking your own food gives your body the tools its needs to heal. Eliminating the rest of the toxins stops the assault on your body.

A propos du livre

Biographie de l'auteur

CHERYL MEYER AKA CHERYL M HEALTH MUSE Cheryl is an entrepreneur and Type A personality. For the last 20 years, she has owned a sterling silver jewelry company where she designed jewelry for major retailers. Previously, she was a General Store manager for a major department store where she managed and coached over 200 employees to be their best. Cheryl is as Integrative Nutrition Health Coach, aka Cheryl M Health Muse. She is a self-published author and an anti-toxin advocate. Why did she become a health muse? To put it simply, Cheryl got sick, very sick. She had terrible pain and wasn’t finding answers. Now on the road to wellness, she wants to share what she has learned to help others. What can this health muse do for you? Cheryl will inspire you to take charge of your life and reduce your pain. She will help you find the answers you need for wellness. She wants her journey back to wellness to help you in your journey. Cheryl is a newly-wed, (at a ripe old age) and married for 2 years to her perfect match in the greater Pasadena, California area. Cheryl happily reports, “I FEEL GREAT AGAIN, and so can you!” Cheryl is available for individual and group coaching as well as public speaking and workshops. You can contact her at cherylnhealthmuse@gmail.com and follow her on Facebook as Cherylmhealthmuse. Want to be the first to know? Follow what she is doing next and stay informed with the latest and the greatest new information. Her newsletters and blogs will be all about living the good life pain-free without toxins and without deprivation. NICHOLAS PATTON, ILLUSTRATOR Nick Patton is a multidisciplinary artist living in Portland, OR. He received his BFA in illustration from Columbus College of Art and Design in Columbus, OH and his MFA in Visual Studies from Pacific Northwest College of Art. Nick currently serves as the shop manager for PNCA’s sculpture facilities while also completing freelance illustration projects and maintaining a fine art practice that ranges from printmaking to abstract sculpture. For more information visit www.nickpattonart.com or contact Nick at nick_the_illustrator@yahoo.com Special thanks to Nick for an outstanding job!!!

Présentation de l'éditeur

Got Pain? This book is for anyone with chronic pain looking for answers. It will give you a place to start. You don’t have to resign yourself to a life of pain and pills. In this book you will learn: · What is causing your pain and how to eliminate it. · How to find a practitioner that will help you gain back your health. · What’s in your food? Identify your sensitivities and heal your leaky gut. · Identify the toxins in your life. Learn how to purge them. · 34 stress busting ideas, and four simple exercises to reduce your stress. · 32 suggestions from leading functional experts on how to get a good night’s sleep. · How to recognize a toxic relationship and make it work or walk away. · How to tame Anxious Negative Thoughts “ANTs”. · How to take control of your health, reduce your inflammation and feel great again!

Détails de l'édition

• Éditeur: Cheryl Meyer
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 0692827285
• ISBN 13: 9780692827284
• Reliure: Broché
• Illustrateur: Patton Nicholas
• Nombre de pages: 452
• Éditeur: Gins John
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible