We have a health epidemic in our society, and it is time we wake up and do something about it. Research shows that every ten seconds, someone in the world dies from complications of diabetes. Worldwide, over 387 million people have diabetes, and nearly half of them do not know it. The Centers for Disease Control and Prevention (CDC) recognizes diabetes as the 7th leading cause of death in the U.S.Secrets of A Diabetic will provide principles to jump-start a healthier lifestyle while naturally reversing diabetes, heart disease, high blood pressure, insomnia, obesity, hormonal imbalance, digestive issues, and other health concerns even before they happen. You will begin to renounce the seemingly unshakeable behaviors that keep you in a perpetual scavenger hunt for that magic diet, fad, or supplement, ultimately leading to the deterioration of your health.Over the last twenty years, I have been on a journey to naturally defy diabetes and other health concerns without the use of medication. In Secrets of a Diabetic, I share my findings discovered through research, education, and personal experience about food addiction and health struggles. This is not a diet; it is a lifestyle change that will afford a permanent transformation. This book will empower you to take control of your health and wellness. This book will help you:•Stop food cravings and addictions•Lose weight and keep it off•Eat passionately, without counting calories•Make healthier food choices •Reduce stress•Build permanent workout habits you love•Spend less time in the kitchen and more time with your family•Discover how to use herbs for wellness Unapologetically, this book is for strong-willed and determined individuals who want to discover, grow, and embark on a new path toward better health. You can benefit from my lessons even if you do not have any health concerns. It will give you the foundation that you hunger for to restore your MIND, BODY, and SPIRIT through NATURAL HEALING.Praise for Secrets of a DiabeticTheresa Smith“I love the way that Gail’s program deals with lifestyle changes, holistically. I discovered how to manage the SILENT KILLER, known as stress. She coached me through healthier eating habits in three steps: what to eat; what NOT to eat; and how to spend less time in the kitchen preparing meals. As a result, I plan my meals, sleep better, think more clearly and feel more positive. I now have more energy than ever before and I am finally losing weight.” Carol Stennis “I am empowered by what Gail has laid before me to become healthier and happier. She helped me to realize that my wellness is manageable, negotiable and centered on my own particular lifestyle. Gail inspires me to create a better state of wellness and being!”Carlotta Clark-Santiel “Over the years, Gail has shared a wealth of knowledge from dietary supplements, nutritional foods, great books and articles to enrich my life and health. She is my go to person for nutritional awareness. I am truly happy she wrote this book to share her knowledge with all of us.”
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LIFESTYLIST - Inspiring You To Build Healthy Habits Visionary, Mentor, Speaker, Nutritional Advisor, Life Extender - these are just a few adjectives that describe Gail Parker. In her efforts to help you reach your highest self, Gail’s personal walk with diabetes and other health concerns will encourage you to break unhealthy habits, and begin to defy diabetes and other health concerns naturally, even before it happens. Her knowledge and expertise will empower you; she will push you to the very edge of your comfort zone, where success truly begins. You will discover how to confront and deal with challenges that could hinder your progress toward living the lifestyle you most desire and deserve. As a Life Stylist, she has worked with women and men of all ages for the last 25 years in what she believes is her mission in life - to help others own and grow their greatness in Heart, Body, and Mind! She is a survivor and trailblazer who knows firsthand the strife of living with diabetes and other health issues. Gail has battled diabetes for over 20 years without medication. She believes she has “reversed” her diabetes diagnosis. Her mission and ultimate goal is to give her clients and readers the tools to confront and move past their fears, overcome obstacles, inspire healthy habits and progressively move toward a healthy lifestyle! Her satisfaction only comes when each client and reader is finally able to create the mental and physical transformation they have always dreamed of, both personal and professionally. Gail is the Owner and President of Kaizen Lifestyle, LLC. She received a Bachelor of Science - Psychology from Ohio University, and Masters of Education from Cleveland State University. She is an Herbalist and certified as Nutritional and Advanced Sports Advisor. She has been a Social Worker, Educator, Counselor, and Business Owner for over 25 years. Gail is married to the love of her life, John. She has a daughter, two stepchildren, and a most precious granddaughter. Gail is making her mark in society. She calculates every step in her business with utmost care and precision, as she steadfastly moves toward creating a nationwide and, ultimately, global movement - to spread the word of living a healthy and balanced lifestyle by her compelling mantra: Truth, Love, and Gratitude. She lives her life as though she is writing her obituary and boldly calls others to that mindset.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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