Getting Into the Green Zone: Secrets to A Life of Optimal Health and Happiness - Couverture souple

George-Fernandez Zavala MD, Jaya; Zavala, Fernando

Couverture souple

ISBN 10 : 0692907734 ISBN 13 : 9780692907733

Editeur : Jaya George-Fernandez Zavala, 2017

Synopsis

What is your definition of success? Does it include the word health? Does it include the word happiness? Do you know which principles scientifically contribute to health and happiness? This book reshapes the common definition of success by talking directly about two important goals that all of us subconsciously strive for every day. Would you like to know what the most important factors are that contribute to happiness? Do you know right now which factors contribute to a long life? By learning these principles you will learn how to get into the Green Zone, a place of major transformation and ultimate zen.This book will -Review evidence-based research that reveals the common factors among people that live longer than the rest of society.-Discuss how those factors could make the difference in how long a person lives.-Review evidence-based research that shows the factors that most contribute to happiness.-Explain what a prescription plan for life is and how to go about creating one.-Discuss how to optimize health and happiness with more advanced tips and techniques.What makes this book great?This book transforms your thinking about your daily actions and focus. It will change a lot of how you truly view success and how you will go about achieving it. It will give you the very foundation to do more than just live, it will help you to live well.Amazon Bestseller in 7 different categories!

A propos du livre

À propos de l?auteur

Dr. Jaya George-Fernandez Zavala is an Internal Medicine Physician and health strategist. She was trained and worked in the traditional medical setting for over 14 years. But through personal and professional transformations, she started to incorporate new ideas into her medical approach. She works with clients to optimize their strategies on health using an integrative approach that addresses physical, and nonphysical problems that optimize their health and overall well-being and success. She also gives career guidance to youth and parents of high school and college children to prevent them from health conditions related to poor career choices and a lack of understanding about the reality of the workplace. And she also addresses questions about relationships and how they affect health and helping people understand if they are in healthy relationships. If clients are already in healthy relationships, she helps them coordinate their goals with their partners to create health plans that complement each other and do not interfere with each other. Her goal is to utilize all tools available to her to help patients understand what is truly behind health and happiness and assist them to implement those practices through a State of The Art Model called Dynamic Medicine. This model allows clients to achieve an optimal state of health and accelerate achieving their health goals and life goals. Her motto is "Do more than just live, Live Well!"

Détails de l'édition

• Éditeur: Jaya George-Fernandez Zavala
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 0692907734
• ISBN 13: 9780692907733
• Reliure: Broché
• Nombre de pages: 108
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg