The Blue Spirit Cookbook - Couverture souple

Luis Protti, Sofia Do Pico Sforza And Eve Fox

Couverture souple

ISBN 10 : 0692981462 ISBN 13 : 9780692981467

Editeur : Blue Spirit, 2017

Synopsis

Join many of the world’s foremost yoga and meditation teachers in bringing Blue Spirit’s fresh, flavorful, healthy food into your life. Honor Costa Rica’s spirit of Pura Vida (pure life) with these 40 delicious, plant-based favorites that will nourish your body and feed your spirit. As a holistic physician, Blue Spirit’s visionary, Stephan Rechtschaffen, MD has always believed both that food is medicine and also that nourishing your body goes hand-in-hand with nourishing your spirit. Optimal well-being, longevity and overall health can be promoted by reducing stress, exercising regularly, living immersed in nature and eating a primarily plant-based diet. We hope this book will contribute to your well-being and give you a little taste of Costa Rica’s Pura Vida!

Détails de l'édition

• Éditeur: Blue Spirit
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 0692981462
• ISBN 13: 9780692981467
• Reliure: Taschenbuch
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible