The Iberian Table: Healthy Cooking Secrets from the Land of Longevity—introduction to the Spanish Mediterranean Diet - Couverture souple
Synopsis
Distinguished health writer and award-winning author Robin Keuneke introduces Americans to Spain's overlooked Mediterranean cuisine, recognized by researchers as potentially the world's most life-extending diet. More than just a cookbook, this immersive cultural exploration combines:
- LITERARY TRAVEL MEMOIR that transports you to Spain's diverse culinary regions
- HEALTHY DIETARY INSIGHTS perpetuating the Spanish longevity phenomenon, projected to be the longest living population by 2040.
- EXCLUSIVE INTERVIEWS with Michelin-starred chefs Carme Ruscalleda and Elena Arzak
- 100+ AUTHENTIC RECIPES adapted for American home cooks with easy-to-find ingredients
From the spectacular northern Basque region to sun-drenched Andalusia, discover the culinary secrets that make Spain's Mediterranean diet unique. Sample mouthwatering dishes like:
- Minced Leek and Tomato Salad with Manzanilla Olives
- Classic Chicken and Vegetable Paella
- Cod on a Bed of Multi-colored Vegetables
- Pa Amb Tomáquet (Tomato Garlic and Olive Oil Bread)
- Mediterranean-Style Orange Rice Pudding with Meringue
Part sophisticated travelogue, part health guide, part cookbook--The Iberian Table delivers the perfect blend of cultural immersion, nutritional wisdom, and delicious recipes from Spain, home to more top-50 restaurants than any other country in the world.
--Robin KeunekeLes informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Robin Keuneke, natural foods chef, is the author of Total Breast Health, a Publisher's Weekly Best Book of the Year, and The Detox Revolution. The Iberian Table exhibits Keuneke's effortlessly entertaining writing style and leading content, offering readers fresh perspectives on improving their lives through food.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Iberian Table: Healthy Cooking Secrets from the Land of LongevityâIntroduction to the Spanish Mediterranean Diet
Edité par
Bay of Roses Books (edition ), 2024
ISBN 10 : 0692982191
ISBN 13 : 9780692982198
Ancien ou d'occasion
Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. N° de réf. du vendeur 0692982191-11-1
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EUR 18,79
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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The Iberian Table (Paperback)
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Distinguished health writer and natural foods chef Robin Keuneke, make the case for the Spanish Mediterranean Diet as nutrition's best-kept secret. Part cookbook, part health book, part culinary-travel memoir, Keuneke peels back the curtain to decode one of the world's healthiest cuisines. Through over 100 seductive and clearly organized recipes with easy-to-follow directions, readers will gain advice on meal planning and weekly menus with ingredients easily obtainable from most grocery and/or health food stores. Following the success of her first two books on health, The Iberian Table was written by a woman who devoted her lifetime to understanding food's impact on health. In addition, Keuneke is effortlessly entertaining, offering readers fresh perspectives on improving their lives through food. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780692982198
Acheter neuf
EUR 25,15
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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The Iberian Table: Healthy Cooking Secrets from the Land of Longevity?introduction to the Spanish Mediterranean Diet
Edité par
Bay of Roses Books, 2024
ISBN 10 : 0692982191
ISBN 13 : 9780692982198
Ancien ou d'occasion
Couverture souple
Vendeur : medimops, Berlin, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Etat : very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. N° de réf. du vendeur M00692982191-V
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EUR 30,04
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Expédition depuis Allemagne vers Etats-Unis
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The Iberian Table (Paperback)
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Distinguished health writer and natural foods chef Robin Keuneke, make the case for the Spanish Mediterranean Diet as nutrition's best-kept secret. Part cookbook, part health book, part culinary-travel memoir, Keuneke peels back the curtain to decode one of the world's healthiest cuisines. Through over 100 seductive and clearly organized recipes with easy-to-follow directions, readers will gain advice on meal planning and weekly menus with ingredients easily obtainable from most grocery and/or health food stores. Following the success of her first two books on health, The Iberian Table was written by a woman who devoted her lifetime to understanding food's impact on health. In addition, Keuneke is effortlessly entertaining, offering readers fresh perspectives on improving their lives through food. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9780692982198
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EUR 36,60
Expédition à EUR 42,42
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Expédition depuis Royaume-Uni vers Etats-Unis
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The Iberian Table (Paperback)
Vendeur : AussieBookSeller, Truganina, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Distinguished health writer and natural foods chef Robin Keuneke, make the case for the Spanish Mediterranean Diet as nutrition's best-kept secret. Part cookbook, part health book, part culinary-travel memoir, Keuneke peels back the curtain to decode one of the world's healthiest cuisines. Through over 100 seductive and clearly organized recipes with easy-to-follow directions, readers will gain advice on meal planning and weekly menus with ingredients easily obtainable from most grocery and/or health food stores. Following the success of her first two books on health, The Iberian Table was written by a woman who devoted her lifetime to understanding food's impact on health. In addition, Keuneke is effortlessly entertaining, offering readers fresh perspectives on improving their lives through food. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9780692982198
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EUR 72,42
Expédition à EUR 31,37
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Expédition depuis Australie vers Etats-Unis
Quantité disponible : 1 disponible(s)