You and Your Baby: Healthy Eating During Pregnancy - Couverture souple

Nelson, Stacey; Riley, Laura

 
9780696231865: You and Your Baby: Healthy Eating During Pregnancy
Couverture souple
ISBN 10 : 0696231867 ISBN 13 : 9780696231865
Editeur : Better Homes and Gardens, 2006

Synopsis

Eating well can be tricky when you're pregnant. Sometimes you don't feel well. Other times you're eating all day. And sometimes you just want to give in to your cravings. So how do you follow a healthy diet? Let the experts help! In this all-new companion book to You and Your Baby: Pregnancy, you'll find tips, helpful hints, and the information you need for having a healty diet before, during, and after your pregnancy.

Inside you'll find:

  • Nutrition basics on everything from vitamins and minerals to reading food labels
  • Special section on morning sickness, food allergies, and other diet concerns
  • The latest guidelines for diabetic moms-to-be
  • Advice for losing those postpregnancy pounds
  • Checklists for daily meal planning to track how you're eating
  • Fitness advice for each stage of your pregnancy
  • Hundreds of recipes for quick and easy meals and snacks

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Eating well can be tricky when you're pregnant. Sometimes you don't feel well. Other times you're eating all day. And sometimes you just want to give in to your cravings. So how do you follow a healthy diet? Let the experts help! In this all-new companion book to You and Your Baby: Pregnancy, you'll find tips, helpful hints, and the information you need for having a healty diet before, during, and after your pregnancy.

Inside you'll find:

  • Nutrition basics on everything from vitamins and minerals to reading food labels
  • Special section on morning sickness, food allergies, and other diet concerns
  • The latest guidelines for diabetic moms-to-be
  • Advice for losing those postpregnancy pounds
  • Checklists for daily meal planning to track how you're eating
  • Fitness advice for each stage of your pregnancy
  • Hundreds of recipes for quick and easy meals and snacks

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Better Homes and Gardens
Date d'édition
2006
Langue
anglais
ISBN 10 
0696231867
ISBN 13 
9780696231865
Reliure
Broché
Nombre de pages
416
Coordonnées du fabricant
non disponible
Personne responsable
non disponible