Articles liés à Eat Well, Lose Weight

Eat Well, Lose Weight

 
9780696236334: Eat Well, Lose Weight
ISBN 10 : 0696236338 ISBN 13 : 9780696236334
Editeur : Meredith Books, 2008

Synopsis

Book by Better Homes and Gardens

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

An affordable new comb-bound edition of the go-to guide to healthy and delicious eating for dieters

Dieting doesn't have to involve boring meals that taste like cardboard. Though eating healthy takes effort, it won't be nearly as difficult with Eat Well, Lose Weight from Better Homes & Gardens. With more than 500 recipes for low-calorie, healthy variations of classic foods like burgers, pastas, pizza, and cookies, this massive cookbook will help keep dieting effective and delicious.

Plus, Eat Well, Lose Weight contains the latest nutritional information, including diabetic exchanges, and low-calorie holiday recipes to keep your diet on track year-round.

  • Includes more than 500 recipes with a full-color photo of each one
  • Helps dieters manage portion control, select healthier fats, and find new ways to incorporate healthy whole grains into their meals
  • Offers healthy shortcut meals for staying on track when there's no time to prepare a more complex meal

Staying fit and trim is never easy, but with Eat Well, Lose Weight, dieters will have a powerful resource for eating healthy without sacrificing favorite flavors or foods.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Meredith Books
Date d'édition
2008
Langue
anglais
ISBN 10 
0696236338
ISBN 13 
9780696236334
Reliure
A anneaux
Nombre de pages
548
Coordonnées du fabricant
non disponible
Personne responsable
non disponible