A Wellness Way of Life - Couverture souple

Robbins, Gwen; Powers, D.; Burgess, S.

Couverture souple

ISBN 10 : 0697259153 ISBN 13 : 9780697259158

Editeur : Brown (William C.) Co ,U.S., 1997

Synopsis

Provides students with the relevant information needed to make responsible decisions about their own personal health and well being. The text covers all dimensions of fitness including physical fitness, nutrition, stress management and substance use. An instructor's manual along with test files, microtest and transparencies is also available.

A propos du livre

Présentation de l'éditeur

This text emphasizes a lifetime of active wellness and self-responsibility for achieving a healthy life. It gives students practical information on how to make the decisions that will affect their well-being throughout their lives. The authors' style is friendly and informal, and they present the material in a way that will reach all kinds of readers. Topics covered include all aspects of fitness, nutrition, weight management, stress management, heart heath, and substance use and abuse. New copies now come with a free copy of HealthQuest and Exercise Band.

Détails de l'édition

• Éditeur: Brown (William C.) Co ,U.S.
• Date d'édition: 1997
• ISBN 10: 0697259153
• ISBN 13: 9780697259158
• Reliure: Broché
• Langue: anglais
• Numéro d'édition: 3
• Nombre de pages: 464
• Coordonnées du fabricant: non disponible