Wellness Way of Life - Couverture souple

Robbins, Gwen; Powers, Debbie; Burgess, Sharon

Couverture souple

ISBN 10 : 0697295788 ISBN 13 : 9780697295781

Editeur : Brown (William C.) Co ,U.S., 1999

Synopsis

Emphasizes good health based on self-responsibility, and gives students information on how to make the decisions that will affect their well-being throughout their lives. Topics covered include fitness, nutrition, weight management, stress management, heart health and substance use and abuse.

A propos du livre

Présentation de l'éditeur

This text emphasizes a lifetime of active wellness and self-responsibility for achieving a healthy life. It gives students practical information on how to make the decisions that will affect their well-being throughout their lives. The authors' style is friendly and informal, and they present the material in a way that will reach all kinds of readers. Topics covered include all aspects of fitness, nutrition, weight management, stress management, heart heath, and substance use and abuse. New copies now come with a free copy of HealthQuest and Exercise Band.

Détails de l'édition

• Éditeur: Brown (William C.) Co ,U.S.
• Date d'édition: 1999
• Langue: anglais
• ISBN 10: 0697295788
• ISBN 13: 9780697295781
• Reliure: Broché
• Numéro d'édition: 4
• Nombre de pages: 480
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible