Your Pregnancy Workout: The Essential Guide to Staying Firm, Fit and Healthy - Couverture souple

Scattergood, Emma

 
9780706376777: Your Pregnancy Workout: The Essential Guide to Staying Firm, Fit and Healthy

Synopsis

An illustrated programme of exercises which show how women can achieve a good fitness level at all stages of pregnancy. The routines are gentle, and are intended to leave the mother feeling trim and healthy.

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