Find your Inner Sloth: A Journal Celebrating Slow Living - Couverture souple

Delorie, Oliver Luke

Couverture souple

ISBN 10 : 0711251495 ISBN 13 : 9780711251496

Editeur : White Lion Publishing, 2020

Synopsis

An interactive mindful journal focusing on the benefits of slowing down in a fast-paced world.

Use sloth wisdom to build your resilience, find calm and start living in the moment. The sloth is the spirit animal and patron saint of the ‘slow movement’. This gentle mammal has a lot to teach us about slowing down, taking things easy and smiling, even through the tough times.

Find Your Inner Sloth is beautifully illustrated and filled with quotes, inspiration and exercises for getting us to do less to achieve more.

A propos du livre

À propos de l?auteur

Nicknamed "monk" the day he was born, and steeped in Eastern philosophy and martial arts, multidimensional creative professional Oliver Luke Delorie has a black belt in self-help, penning the playful 100 Small Ways to Quit Worrying and 100 Small Ways to Manage Time, the philosophical Wabi Sabi and Shinrin-Yoku, and the inspirational Creative Manifestos, among several other books. He lives on Vancouver Island. Connect with him at: oliverlukedelorie.com.

Détails de l'édition

• Éditeur: White Lion Publishing
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 0711251495
• ISBN 13: 9780711251496
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible