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Synopsis
Mindful Thoughts for Students is an astute collection of 25 expert insights into how practicing awareness whilst studying can transform learning into a positive experience every day.
Studying can be a stressful and anxious process, with deadlines and a focus on results taking away from the pleasure of learning.
However, Mindful Thoughts for Students seeks to teach us how to thrive in education despite these pressures, by teaching positive mindful habits which will bring out the best in our studies and in ourselves.
With each lesson accompanied by beautiful illustrations, teacher and student Georgina Hooper guides you on a thoughtful journey through the practice of studying with joyful intention.
Learn how to:
- Mindfully manage the art of deadlines,
- Find focus and flow in your studies,
- Accept failure as part of the process towards success,
- Cultivate a lifelong curiosity for knowledge,
An invaluable read for any student or prospective student, this book equips us with essential skills which will help us find happiness in our studies and in our lives.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Georgina Hooper is a visual artist, painter and lecturer based in Australia. She trained as a yoga teacher after 6 months of artists' residences in China and Japan, and her work is in personal collections across the world including a 100 year ceiling installation in a Buddhist temple in Japan. She is also an arts researcher, specializing in Eastern artistic traditions, visual language and the philosophies that underpin them. As part of her practice-led research she draws together neurology and art history to understand how painting as concentrated meditation can shape the brain and bring about enlightenment.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Mindful Thoughts for Students: Nurture your mind, flourish in life
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Leaping Hare Press, 2021
ISBN 10 : 0711261776
ISBN 13 : 9780711261778
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Mindful Thoughts for Students: Nurture your mind, flourish in life
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ISBN 13 : 9780711261778
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Hardcover. Etat : new. Hardcover. Studying can be a stressful and anxious process, with deadlines and a focus on results taking away from the pleasure of learning. Mindful Thoughts for Students is an astute collection of 25 insights into how practicing awareness whilst studying can transform learning into a positive experience every day.In this beautifully illustrated little book, Georgina Hooper guides you on a thoughtful journey through the practice of studying with joyful intention. From mindfully managing the art of deadlines to cultivating a lifelong curiosity for knowledge, she connects us to the path of learning for the love of it. Perfect for every student, from freshers, to open university and evening class students, Mindful Thoughts for Students is your guide to transforming what can be a stressful experience into one of the most positive and enriching experiences of your life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780711261778
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Mindful Thoughts for Students: Nurture your mind, flourish in life
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