HELP! I'M ONLY 40 YEARS OLD AND I CAN'T REMEMBER A THING!
You took care of your body. You've been taking care of your heart. Now you're a model of health and fitness, but your brain is letting you down. Is there anything you can do to stop the slide into forgetfulness, mental dullness, and mental old age?
Dharma Singh Khalsa, M.D., says there is a lot you can do, from cutting your body's output of the adrenal hormone cortisol -- a substance proven to be toxic to human brain cells in excessive concentrations -- to making the powerful connection between a happy spirit and a well-functioning mind. In a book full of great news, dramatic scientific evidence of ancient truths, and practical help, you will learn:
-- how brain-specific supplements such as coenzyme Q-10, phosphatidyl serine, and Gingko biloba can increase short-term memory power
-- which nutrients, antioxidants, and supplements help "feed" your neurotransmitters
-- how to increase your body's production of melatonin with mind-body exercises
-- how to improve your sexual life for a healthier and sharper mind
-- which medications work best and which ones to avoid.
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Destinations, frais et délaisVendeur : MusicMagpie, Stockport, Royaume-Uni
Etat : Very Good. 1745395711. 4/23/2025 8:08:31 AM. N° de réf. du vendeur U9780712677363
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Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
Hardcover. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Ripped/damaged jacket. The dust jacket of this book is slightly damaged/ripped, however, this does not affect the internal condition. Grubby book may have mild dirt or some staining, mostly on the edges of pages. N° de réf. du vendeur CHL7600856
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Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 52201831-20
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Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9780712677363
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Vendeur : Anybook.com, Lincoln, Royaume-Uni
Etat : Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. In fair condition, suitable as a study copy. No dust jacket. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,750grams, ISBN:0712677364. N° de réf. du vendeur 9798705
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Vendeur : Bahamut Media, Reading, Royaume-Uni
Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9780712677363
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Vendeur : Revival Book Studio, Cardiff, Royaume-Uni
Hardcover. Etat : New. Etat de la jaquette : New. 1st Edition. 8vo. 464 Page's. New old Stock. Brand new Book. The DW has NOT been price clipped, No under-lining, Inscription's, marks, or book plates. BRAND NEW BOOK. N° de réf. du vendeur 000368
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Vendeur : Buchpark, Trebbin, Allemagne
Etat : Gut. Zustand: Gut - Gebrauchs- und Lagerspuren. | Seiten: 464 | Sprache: Englisch | Produktart: Bücher. N° de réf. du vendeur 29100680/3
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Vendeur : dsmbooks, Liverpool, Royaume-Uni
hardcover. Etat : Good. Good. book. N° de réf. du vendeur D8S0-3-M-0712677364-4
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