Articles liés à The Complete Guide to Stretching

The Complete Guide to Stretching - Couverture souple

Norris, Christopher M.

 
9780713649567: The Complete Guide to Stretching

Synopsis

Practical handbook for sports participants and recreational exercisers who are keen to achieve a level of flexibility that will enhance performance. Provides an overview of the scientific principles that underpin flexibility training, with over 70 exercises and sections on measuring flexibility, devising sport specific programs.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.