Weight Training and Lifting - Couverture souple

Lear, John

9780713656749: Weight Training and Lifting

Couverture souple

ISBN 10 : 0713656743 ISBN 13 : 9780713656749

Editeur : A & C Black Publishers Ltd, 1989

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This official coaching manual for the British Amateur Weight Lifting Association concerns weight training, weight lifting and powerlifting. It provides an in-depth coverage of technique development in each lift, basic anatomical principles, exercises to increase strength, speed and mobility and training schedules for lifters of all standards. It indicates how progress can be assessed, how groups and individual lifters should be supervised during training sessions and how coaches can encourage and direct their athletes toward success in competition.

Les informations fournies dans la section � Synopsis � peuvent faire r�f�rence � une autre �dition de ce titre.

�diteur: A & C Black Publishers Ltd
Date d'�dition: 1989
Langue: anglais
ISBN 10: 0713656743
ISBN 13: 9780713656749
Reliure: Broch�
Nombre de pages: 160
Coordonn�es du fabricant: non disponible
Personne responsable: WordUnited GmbH
distribution@wordunited.com

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Allemagne

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Weight Training and Lifting (Other Sports)

Lear, John

Edit� par A & C Black, 1989

ISBN 10 : 0713656743 ISBN 13 : 9780713656749

Ancien ou d'occasion Paperback

Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni

�valuation du vendeur 5 sur 5 �toiles

Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N� de r�f. du vendeur GOR004000567

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Weight Training and Lifting (Other Sports)

Lear, John

Edit� par A & C Black Publishers Ltd, 1989

ISBN 10 : 0713656743 ISBN 13 : 9780713656749

Ancien ou d'occasion paperback

Vendeur : Sell Books, Elland, YORKS, Royaume-Uni

�valuation du vendeur 5 sur 5 �toiles

paperback. Etat : Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only. N� de r�f. du vendeur L-BIH01163-RAG-20250811-G

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