Synopsis
The Cyclist's Training Manual is the definitive guide to fitness for cycling, suitable for everyone from complete beginners looking to build fitness for their first charity event through to experienced cyclists looking to improve competitive performance. Starting with the basic components of fitness, this step-by-step handbook then guides you through everything you need to know to train and compete at your best, including how to organise your training, training methods, nutrition, health and how to avoid the most common cycling injuries. It also provides specialised training programmes and techniques for all cycling disciplines, such as road racing, time trials, mountain biking, sprint rides and challenge rides, as well as specific advice for novices, juniors, women and veterans. Quotes, tips and Q&A sessions from leading cyclists and team coaches are also featured.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos des auteurs
Guy Andrews is an experienced freelance cycling writer who has worked for all the major UK cycling magazines. He currently runs Rouleur, a bi-monthly magazine for racing cyclists, which also publishes a number of books. He is the author of Mountain Bike Maintenance and The Cyclist's Training Manual (A&C Black) and The Rough Guide to Cycling in London and is a competitive road biker.
Guy is an experienced cyclist, cycling journalist and author of Mountain Bike Maintenance; Simon manages training programmes for cyclists and is the author of The Long Distance Cyclist's Handbook.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Cyclist's Training Manual: Fitness and Skills for Every Rider
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Paperback. Etat : Very Good. The Cyclist's Training Manual: Fitness and Skills for Every Rider This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780713677416
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The Cyclists Training Manual: Fitness and Skills for Every Rider
Edité par
A and C Black Publishers Ltd, 2007
ISBN 10 : 0713677414
ISBN 13 : 9780713677416
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Paperback. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. N° de réf. du vendeur CHL2794044
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The Cyclists Training Manual: Fitness and Skills for Every Rider
Edité par
A and C Black Publishers Ltd, 2007
ISBN 10 : 0713677414
ISBN 13 : 9780713677416
Ancien ou d'occasion
Paperback
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
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Paperback. Etat : Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. N° de réf. du vendeur CHL2458380
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The Cyclist's Training Manual: Fitness and Skills for Every Rider
Edité par
A & C Black Publishers Ltd 11/05/2007, 2007
ISBN 10 : 0713677414
ISBN 13 : 9780713677416
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Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9780713677416
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Cyclist's Training Manual: Fitness and Skills for Every Rider : Fitness and Skills for Every Rider
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Bloomsbury Publishing Plc, 2007
ISBN 10 : 0713677414
ISBN 13 : 9780713677416
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Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur GRP75904506
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The Cyclist's Training Manual
Edité par
A & C Black Publishers Ltd, 2007
ISBN 10 : 0713677414
ISBN 13 : 9780713677416
Ancien ou d'occasion
Couverture souple
Vendeur : Hamelyn, Madrid, M, Espagne
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Etat : Muy bueno. : La guía definitiva para el entrenamiento en ciclismo, adecuada tanto para principiantes que buscan mejorar su forma física para eventos benéficos, como para ciclistas experimentados que desean optimizar su rendimiento competitivo. Este manual paso a paso cubre todos los aspectos esenciales para entrenar y competir al máximo nivel, incluyendo la organización del entrenamiento, métodos de entrenamiento, nutrición, salud y prevención de lesiones comunes en el ciclismo. Además, ofrece programas de entrenamiento especializados y técnicas para diversas disciplinas ciclistas, como carreras en carretera, contrarreloj, ciclismo de montaña, sprints y desafíos, junto con consejos específicos para principiantes, jóvenes, mujeres y veteranos. Incluye citas, consejos y sesiones de preguntas y respuestas de ciclistas destacados y entrenadores de equipos. EAN: 9780713677416 Tipo: Libros Categoría: Deportes y Recreación|Educación Título: The Cyclist's Training Manual Autor: Guy Andrews| Simon Doughty Editorial: A & C Black Publishers Ltd Idioma: en Páginas: 192 Formato: tapa blanda. N° de réf. du vendeur Happ-2025-04-10-01e054e2
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TheCyclists Training Manual Fitness and Skills for Every Rider by Doughty, Simon ( Author ) ON May-11-2007, Paperback
Edité par
Bloomsbury Publishing PLC, 2007
ISBN 10 : 0713677414
ISBN 13 : 9780713677416
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Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 3889387
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The Cyclist's Training Manual: Fitness and Skills for Every Rider
Edité par
Bloomsbury Publishing PLC, United Kingdom, London, 2007
ISBN 10 : 0713677414
ISBN 13 : 9780713677416
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The Cyclist's Training Manual is the definitive guide to fitness for cycling, suitable for everyone from complete beginners looking to build fitness for their first charity event through to experienced cyclists looking to improve competitive performance. Starting with the basic components of fitness, this step-by-step handbook then guides you through everything you need to know to train and compete at your best, including how to organise your training, training methods, nutrition, health and how to avoid the most common cycling injuries. It also provides specialised training programmes and techniques for all cycling disciplines, such as road racing, time trials, mountain biking, sprint rides and challenge rides, as well as specific advice for novices, juniors, women and veterans. Quotes, tips and Q&A sessions from leading cyclists and team coaches are also featured. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR002600652
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The Cyclist's Training Manual: Fitness and Skills for Every Rider
Edité par
A & C Black Publishers Ltd, 2007
ISBN 10 : 0713677414
ISBN 13 : 9780713677416
Ancien ou d'occasion
paperback
Vendeur : Jenhams Books, Dundee, Royaume-Uni
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paperback. Etat : Fine. Fine condition, appears unused. This book is in stock now, in our UK premises. Photos of our books are available on request (dustjacket and cover illustrations vary, and unless the image accompanying the listing is marked 'Bookseller Image', it is an Abebooks Stock Image, NOT our own). BUYERS OUTSIDE UK please also note the following: 1. shipping rates apply to packets of 750g and under, and should the packed weight of an item exceed this we reserve the right to ship via 'Economy', or request extra postage prior to fulfilling the order, or cancel 2. many countries apply import or other taxes - these are the buyers responsibility; we may ask for extra payment to cover any taxes which we have to pay 'up front' on the buyer's behalf. N° de réf. du vendeur mon0000145626
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