The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness - Couverture souple

Coulson, Morc

Couverture souple

ISBN 10 : 0713682256 ISBN 13 : 9780713682250

Editeur : A & C Black Publishers Ltd, 2007

Synopsis

Fitness Professionals: The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. It covers every component of the industry standards for both Level 2 and 3 qualification, and offers the perfect blend of theory and practice on every aspect of health and fitness. The book has been written with the specific needs of trainers in mind - it covers every aspect of the theory and places it in a practical context. Topics covered include: the skeletal system muscles and tendons the energy system circulation and respiration components of fitness safety issues customer service screening clients planning and programme design exercise evaluation. Packed full of illustrations, case studies, revision questions and sample programmes, Fitness Professionals: The Fitness Instructor's Handbook is the ideal book for both those new to the industry and experienced trainers.

A propos du livre

À propos de l?auteur

Morc Coulson teaches sport and exercise science at the University of Sunderland and is a fellow of the Higher Education academy. He is a Level 4 Specialist CPD course evaluator and the author of titles including The Fitness Instructor’s Handbook and The Complete Guide to Personal Training.

Détails de l'édition

• Éditeur: A & C Black Publishers Ltd
• Date d'édition: 2007
• Langue: anglais
• ISBN 10: 0713682256
• ISBN 13: 9780713682250
• Reliure: Broché
• Nombre de pages: 304
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible