The Girls' Guide to Action Sports: Everything You Need to Know to Get Started - in Style! - Couverture souple

Eveleigh, Jessica

 
9780713689426: The Girls' Guide to Action Sports: Everything You Need to Know to Get Started - in Style!
Couverture souple
ISBN 10 : 0713689420 ISBN 13 : 9780713689426
Editeur : A & C Black Publishers Ltd, 2009

Synopsis

Girl's Guide to Action Sports introduces women to five leading action sports: adventure racing, mountain biking, climbing, snowboarding and surfing. Not only does it show how to enjoy these sports, it will also highlight the fitness, body shape and general confidence benefits. The women's adventure sports market is rapidly growing, and this is the first title aimed exclusively at women, particularly those new to the world of adventure sports. The book has a magazine feel featuring a beautiful design, decorative colour illustrations and lots of boxed text and features. It covers specific areas including: Everything you need to know to get started Mind, body and soul benefits Step-by-step guides to gear, training and techniques Where to travel to try your sport or to take it further How to survive your first race.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Jessica Eveleigh is a widely published health and fitness journalist and former editor of the Time Out Guides series. She is a keen mountain biker, runner and surfer and regularly competes in adventure races.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
A & C Black Publishers Ltd
Date d'édition
2009
Langue
anglais
ISBN 10 
0713689420
ISBN 13 
9780713689426
Reliure
Broché
Nombre de pages
160
Coordonnées du fabricant
non disponible
Personne responsable
non disponible