Simple Steps to Riding Success: Feel the Power of Positive Riding With Nlp Sports Psychology Techniques : Includes Exercises & Case Studies - Couverture rigide

Morrison, Liz

Couverture rigide

ISBN 10 : 0715313134 ISBN 13 : 9780715313138

Editeur : David & Charles, 2002

Synopsis

Neuro Linguistic Programming - NLP - is a powerful psychological tool for building confidence and determination, clearing 'blocks', and goal setting. Readers will be able to pick which techniques are appropriate to their needs, from goal setting, such as, 'I want to jump with confidence', through to visualisation exercises to do half an hour before an event or exam. One chapter reveals the unconscious strategies and beliefs of expert trainers, riders and competitors, including disabled riders and natural horsemen. An informed explanation of how their behaviour makes them successful will allow readers to modify their own approach. Throughout the book, the step by step approach is supported by real life case histories of other riders. Simple Steps to Riding Success will appeal to any rider who wants to improve their confidence and clear the negative memories or beliefs that are stopping them from enjoying their horses more.

A propos du livre

À propos de l?auteur

Liz Morrison is a licensed NLP master practitioner who applies NLP in her work as a sports coach and international level 2 riding instructor as well as in business. Over the past four years her course have been attended by hundreds of riders, instructors and examiners. She is a regular writer for Your Horse as well as ciontributing to Horse magazine. Liz lives in Loxwood, West Sussex.

Détails de l'édition

• Éditeur: David & Charles
• Date d'édition: 2002
• Langue: anglais
• ISBN 10: 0715313134
• ISBN 13: 9780715313138
• Reliure: Relié
• Nombre de pages: 144
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible