The Wisdom of Depression: A Guide to Understanding Depression Using Natural Medicine - Couverture souple

Zeuss, Jonathan

Couverture souple

ISBN 10 : 0717128741 ISBN 13 : 9780717128747

Editeur : Newleaf, 1999

Synopsis

As a society, we have long misunderstood the process of depression. Depression is not just a chemical imbalance in the brain; it can be our body's response to the need to address imbalance in our whole lives and is in many ways about transformation. In fact, when viewed and treated within a holistic framework, the process of depression can become a powerful and potentially creative healing path. In this remarkable and practical book, Dr Jonathan Zeuss provides a comprehensive framework for understanding depression and for matching treatments with the appropriate individual. He advocates a comprehensive treatment programme that includes physical examination, exercise, nutrition, vitamins, herbs, psychotherapy, medication and relaxation techniques. He also offers an excellent step-by-step method for creative problem-solving. These gentle, non-invasive techniques aid the process of depression rather than suppressing it, thus leading to a true solution.

A propos du livre

À propos de l?auteur

Dr Jonathan Zeuss qualified as a doctor in Australia and has specialised in psychiatry, nutrition, herbalism, oriental medicine and homeopathy. He currently practises as a physician in Phoenix, Arizona. He is the author of 'Natural Prozac Program: How to use St. John's Wort, the Antidepressant Herb'.

Détails de l'édition

• Éditeur: Newleaf
• Date d'édition: 1999
• Langue: anglais
• ISBN 10: 0717128741
• ISBN 13: 9780717128747
• Reliure: Broché
• Nombre de pages: 271
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible