In Stillness Conquer Fear: Overcoming Anxiety, Panick, and Agoraphobia - Couverture souple

McKinnon, Pauline

 
9780717129201: In Stillness Conquer Fear: Overcoming Anxiety, Panick, and Agoraphobia
Couverture souple
ISBN 10 : 0717129209 ISBN 13 : 9780717129201
Editeur : Newleaf, 1999

Synopsis

Stress, anxiety, fear, panic - we all encounter these feelings at some time in our lives. But when they become constant companions we are crippled, our lives stifled by our inability to break free. Panic disorder and agoraphobia - fear of leaving the safety of home - cause suffering for a great many people today. This need not be so. In this fourth edition of her best selling book, Pauline McKinnon describes how she found the answer to overcoming her own experience of agoraphobia by using a unique form of meditation. 'In Stillness Conquer Fear' is the record of her journey of discovery. Already thousands of readers have found its insights as illuminating as they are practical.

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À propos de l?auteur

Author and psychotherapist, Pauline McKinnon has made the study, practice and teaching of meditation a part of her life for twenty five years. She lives in Melbourne, Australia.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Newleaf
Date d'édition
1999
Langue
anglais
ISBN 10 
0717129209
ISBN 13 
9780717129201
Reliure
Broché
Numéro d'édition
4
Nombre de pages
251
Coordonnées du fabricant
non disponible
Personne responsable
non disponible