Tired of Being Tired: Rescue. Repair. Rejuvenate - Couverture souple

Hanley, Dr Jesse

 
9780718145286: Tired of Being Tired: Rescue. Repair. Rejuvenate

Synopsis

Adrenal Burnout is something most of us are suffering from to some extent because of the way we live. Most of us are running so fast that we do not give our adrenal glands the chance to rest, repair and rejuvenate. The result is everything from fatigue, to weight gain, to depression, constant colds and life threatening illnesses. The truth is that we can have our energy back, lose weight, sleep soundly, restore immunity, reverse accelerated ageing and prevent illness. Using a questionnaire to establish which level of adrenal burnout has been reached, Dr Hanley uses individually tailored programmes with 'Ten Simple Solutions' to remedy the damage.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Jesse Lynn Hanley, M.D., a pioneer in anti-ageing medicine, is the founder and medical director of the Malibu Health and Rehabilitation Centre, where she has been in private practice for more than twenty years. She lives in Malibu, California.

Nancy Deville is co-author of numerous bestselling health books.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.