Assert Yourself: A Self-Help Assertiveness Programme for Men and Women - Couverture souple

Lindenfield, Gael

 
9780722515587: Assert Yourself: A Self-Help Assertiveness Programme for Men and Women

Synopsis

A practical handbook on assertiveness, which includes advice on improving self-esteem and motivation, coping with unfair criticism and exploitation, setting realistic personal goals, learning from mistakes, and standing up for oneself. Now reissued with a new cover.

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Biographie de l'auteur

Gael Lindenfield is a trained and licensed psychiatric social worker with over twenty years' experience helping people overcome their fears and achieve new self-confidence. The author of six highly successful books, she appears frequently on television, writes for newspapers and magazines, and lectures as a motivational speaker. She lives in the United Kingdom.

Polly Adams has starred both on and off Broadway, and is widely respected as an actor in the audio medium.

Polly Adams has starred both on and off Broadway, and is widely respected as an actor in the audio medium.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

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