Incorporating "Self-hypnosis Through Scientific Self-suggestion", this book provides a course of instruction in hypnotic and self improvement Part 1 describes a variety of different methods of inducing a state of hypnotic trance and includes the uses to which hypnosis can be put. Part 2 explains the subconscious mind and gives instructions for making contact with it through self-hypnosis so that undreamed of energies can be unleashed to increase potential and deal with life's problems.
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DISCOVER HOW HYPNOTISM CAN HELP YOU REALIZE THE FULL POTENTIAL OF YOUR LIFE
This classic guide makes the techniques – and the enormous benefits – of hypnosis and self-hypnosis available to everyone.
Renowned psychoanalyst William J. Ousby explains how hypnosis enables us to tap the creative energy of our unconscious mind. In straightforward, non-technical language he makes clear:
• the pre-conditions for hypnosis
• the various kinds of hypnotic states
• the methods for inducing hypnosis
• the nature and uses of self-suggestion and self-hypnosis
'The Theory and Practice of Hypnotism' is essential reading for anyone wanting to experience hypnosis for the first time, and for the growing number of people who already practise hypnotherapy.
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