Assert Yourself: A Self-help Assertiveness Programme for Men and Women - Couverture souple

Lindenfield, Gael

 
9780722526521: Assert Yourself: A Self-help Assertiveness Programme for Men and Women

Synopsis

Aims to show readers how to improve their self-esteem and motivation, cope with unfair criticism and exploitation, set realistic goals for themselves, learn from their mistakes and stand up for themselves.

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Biographie de l'auteur

Gael Lindenfield is a trained and licensed psychiatric social worker with over twenty years' experience helping people overcome their fears and achieve new self-confidence. The author of six highly successful books, she appears frequently on television, writes for newspapers and magazines, and lectures as a motivational speaker. She lives in the United Kingdom.

Polly Adams has starred both on and off Broadway, and is widely respected as an actor in the audio medium.

Polly Adams has starred both on and off Broadway, and is widely respected as an actor in the audio medium.

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