Articles liés à Coping with Stress at Work

Coping with Stress at Work - Couverture souple

Atkinson, Jacqueline M.

 
9780722530955: Coping with Stress at Work
Couverture souple
ISBN 10 : 0722530951 ISBN 13 : 9780722530955
Editeur : Thorsons, 1994

Synopsis

This is a self-help guide to managing stress in a working environment which aims to show how anyone can deal with stress in a way which both suits them and which is appropriate to their circumstances. The book discusses ways of coping with stress and potential stressors by focusing on the two complimentary issues of attitude and skill. The reader is encouraged to examine and challenge his beliefs and develop new ways of thinking as well as dealing with such items as more efficient time management. The author gives general principles of staying healthy - work-related stress can lead to a range of physical and mental health problems but also deals with specifics such as time management, communication problems, difficulties in work roles and relationships.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Thorsons
Date d'édition
1994
Langue
anglais
ISBN 10 
0722530951
ISBN 13 
9780722530955
Reliure
Broché
Nombre de pages
160
Coordonnées du fabricant
non disponible
Personne responsable
non disponible