Energize Yourself!: Complete Guide to Restoring Lost Vitality and Strength - Couverture souple

Peiffer, Vera

 
9780722531112: Energize Yourself!: Complete Guide to Restoring Lost Vitality and Strength

Synopsis

A practical handbook that not only looks at the causes of depleted energy, but also suggest ways in which you can recharge your physical and emotional batteries. The book introduces the benefits of relaxing, shiatsu, meditating, homoeopathy, stretching and creative visualization.

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