Articles liés à Thorsons Principles of Yoga
Synopsis
Essential guide to the practice of yoga
Yoga has been embraced as a fitness system which enhances wellbeing through relaxation and improves strength, suppleness and posture.
This excellent guide looks at the history of the practice of yoga and the Indian philosophy that it is founded upon as well as introducing postures, techniques and ways to use yoga thought and action in daily life.
It offers a comprehensive insight into:
• different forms of yoga including Hatha – the most popular and extensively practised in the West.
• simple methods for relaxing and meditating
• cleansing and purifying the body with yoga
• how to perform yoga in order to improve strength, suppleness and posture
• quick introductions to more advanced types of yoga philosophy, including chakras, kundalini and tantra
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Cheryl Isaacson is an experienced yoga practitioner and teacher. She is also a journalist specialising in health, fitness and alternative medicine. She is also the author of Yoga: Step by Step.
À propos de la quatrième de couverture
Yoga is a time-honoured system of balancing mind, body and spirit. Originally part of the mystical wisdom of Indian philosophy, Western cultures have mostly emphasized its physical practices. These are, however, only one aspect of the integrated way of life which yoga provides.
'This introduction explains:'
• Ways to use yoga thought and action in daily life.
• Simple methods for relaxing and meditating.
• How to take charge of your own health and energy.
• How yoga postures fit into the total yoga system.
• The secrets of personal peace and stability.
Cheryl Isaacson is an experienced yoga practitioner and teacher. She is also a journalist specialising in health, fitness and alternative medicine. Her book 'Yoga: Step by Step' is published by Thorsons. She takes an active interest in studying spiritual and mystical traditions worldwide.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Thorsons Principles of Yoga
Edité par
Thorsons Pub, 1998
ISBN 10 : 0722532121
ISBN 13 : 9780722532126
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Yoga: The only introduction youâll ever need (Principles of)
Edité par
Thorsons 07/10/1996, 1996
ISBN 10 : 0722532121
ISBN 13 : 9780722532126
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Yoga: The only introduction youâll ever need (Principles of)
Edité par
Thorsons 07/10/1996, 1996
ISBN 10 : 0722532121
ISBN 13 : 9780722532126
Ancien ou d'occasion
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Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9780722532126
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Thorsons Principles of Yoga
Edité par
Thorsons Pub, 1998
ISBN 10 : 0722532121
ISBN 13 : 9780722532126
Ancien ou d'occasion
Couverture souple
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Thorsons Principles of Yoga
Edité par
Thorsons Pub, 1998
ISBN 10 : 0722532121
ISBN 13 : 9780722532126
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Yoga: The only introduction you'll ever need (Principles of)
Edité par
Thorsons, 1996
ISBN 10 : 0722532121
ISBN 13 : 9780722532126
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Principles of - Yoga: The only introduction you'll ever need
Edité par
Thorsons, 1996
ISBN 10 : 0722532121
ISBN 13 : 9780722532126
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Paperback
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YOGA Thorsons Principles of
Edité par
Thorsons, 1996
ISBN 10 : 0722532121
ISBN 13 : 9780722532126
Ancien ou d'occasion
Couverture souple
Vendeur : Magis Books, Markfield, LEICS, Royaume-Uni
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A small but comprehensive guide to all forms of yoga with a good section on hatha yoga. 151pp.with b/w illustrations. A very good+ copy in soft covers. N° de réf. du vendeur 3422
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YOGA Thorsons Principles of
Edité par
Thorsons, 1996
ISBN 10 : 0722532121
ISBN 13 : 9780722532126
Ancien ou d'occasion
Couverture souple
Vendeur : Magis Books, Markfield, LEICS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
A small but comprehensive guide to all forms of yoga with a good section on hatha yoga. 151pp.with b/w illustrations. A very good copy in soft covers. N° de réf. du vendeur 3419
Quantité disponible : 1 disponible(s)
Image d'archives
YOGA Thorsons Principles of
Edité par
Thorsons, 1996
ISBN 10 : 0722532121
ISBN 13 : 9780722532126
Ancien ou d'occasion
Couverture souple
Vendeur : Magis Books, Markfield, LEICS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
A small but comprehensive guide to all forms of yoga with a good section on hatha yoga. 151pp.with b/w illustrations. A fine copy in soft covers. N° de réf. du vendeur 3421
Quantité disponible : 1 disponible(s)