Articles liés à Principles of Stress Management
Synopsis
A strong addition to the ‘Principles series’ of introductory guides. The book explains what stress is, how it causes physical and mental problems and how to cope successfully with the increased pressures of modern day living.
The book introduces the reader to the stress-prone personality types, what the potential stress triggers are, and suggests effective exercises to help you relax.
Covering the physical stress symptoms and behavioural problems associated with stress such as compulsive behaviour the book shows why the scourge of modern day Western living needs to be understood to be beaten.
Whether you are a perfectionist, ambitious, anxious, or stimulus-seeking person, the book will be an invaluable eye-opener – a key to learning to deal with stress positively.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Vera Peiffer is a qualified hypnotherapist and health kinesiologist and has been in private practice since 1986. She is founder of The Peiffer Foundation, an association which teaches life skills through her Positive Thinking distance learning course. Vera lives and works in Chichester, West Sussex, and can be contacted at verapeiffermail@gmail.com.
À propos de la quatrième de couverture
The increased pressures of modern day living can lead to a great number of physical and mental problems. It is therefore essential to learn how to deal with stress in a positive way to ensure good health and general well-being.
'This introductory guide explains:'
What stress is.
The stress prone personality types
What the potential stress triggers are.
Exercises to help you relax.
How to develop a stress free lifestyle.
Vera Peiffer is a psychologist with her own successful practice in West London. She runs workshops for positive thinking and teaches stress management at the London Business School.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Principles of Stress Management
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Stress Management : The Only Introduction You'll Ever Need
Edité par
HarperCollins Publishers Limited, 1997
ISBN 10 : 0722532431
ISBN 13 : 9780722532430
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 10628099-6
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Stress Management: The only introduction youâll ever need (Principles of)
Edité par
Thorsons, 1997
ISBN 10 : 0722532431
ISBN 13 : 9780722532430
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
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Stress Management: The only introduction youâll ever need (Principles of)
Edité par
Thorsons, 1997
ISBN 10 : 0722532431
ISBN 13 : 9780722532430
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur wbs4858364661
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Principles of - Stress Management: The only introduction you'll ever need
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Paperback. Etat : Very Good. Principles of - Stress Management: The only introduction you'll ever need This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780722532430
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Principles of â" Stress Management: The only introduction youâll ever need
Edité par
Thorsons 17/06/1996, 1996
ISBN 10 : 0722532431
ISBN 13 : 9780722532430
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Couverture souple
Vendeur : Bahamut Media, Reading, Royaume-Uni
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Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9780722532430
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Principles of - Stress Management: The only introduction you'll ever need
Edité par
Thorsons, 1996
ISBN 10 : 0722532431
ISBN 13 : 9780722532430
Ancien ou d'occasion
Paperback
Vendeur : The Guru Bookshop, Hereford, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Very Good. FAST Despatch by First Class Royal Mail. N° de réf. du vendeur mon0000047669
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Principles of - Stress Management: The only introduction youll ever need
Edité par
Thorsons, 1996
ISBN 10 : 0722532431
ISBN 13 : 9780722532430
Ancien ou d'occasion
Paperback
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 1157329
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Image d'archives
Principles of - Stress Management: The only introduction youll ever need
Edité par
Thorsons, 1996
ISBN 10 : 0722532431
ISBN 13 : 9780722532430
Ancien ou d'occasion
Paperback
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 3910321
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Thorsons Principles of Stress Management
Edité par
Thorsons Publishers, London/USA, 1996
ISBN 10 : 0722532431
ISBN 13 : 9780722532430
Ancien ou d'occasion
Soft cover
Vendeur : The London Bookworm, East Sussex, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Soft cover. Etat : Very Good. 1st Paperback Edition. Paperback. This introductory guide explains: What stress is. The stress-prone personality types. What the potential stress triggers are. Exercises to help you relax. How to develop a stress-free lifestyle. 127 pp.(We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions ,and all types of Academic Literature.). N° de réf. du vendeur 055116
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Principles of Stress Management
Edité par
Thorsons, 1997
ISBN 10 : 0722532431
ISBN 13 : 9780722532430
Ancien ou d'occasion
Paperback
Vendeur : Book Express (NZ), Shannon, Nouvelle-Zélande
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. 144 pages. Cover worn.Whether you are a perfectionist, ambitious, anxious or a stimulus-seeking per son, this book will be an invaluable eye-opener that will help you deal with str ess positively. N° de réf. du vendeur 866ac
Quantité disponible : 1 disponible(s)