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Synopsis
In this work, Alice Domar claims that mind-body medicine helps alleviate gynaecological problems, eating disorders, pain and anxiety, and promotes well-being. The book offers psychological medicine by providing techniques to help women relax and transform negative thought patterns, express emotions and develop sources of social support. It is organized into two sections: part one looks at techniques for stress management relaxation and self-nurturance (including yoga, meditation, cognitive therapy and guided imagery); and part two contains specific programmes tailored to women with a wide range of health conditions.
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Présentation de l'éditeur
An esteemed Harvard Medical School doctor who has developed relaxation methods designed to reduce stress and heal the body now applies those techniques to the seven health issues that most commonly affect women: PMS, infertility, difficult pregnancies, menopause, eating disorders, breast and gynecological cancers, and endometriosis/pelvic pain.
Dr. Domar has created an integrated program of mainstream therapies combined with mind-body relaxation techniques that works far better than either approach alone. Whether used to help women conceive, reduce both the physical and psychological symptoms of PMS, cut down on menopausal hot flashes, or improve self-esteem, Dr. Domar's methods are proven effective, and are now available to all women who want to use their minds to heal their bodies.
Biographie de l'auteur
Alice D. Domar, PhD, is the founder and director of the world-renowned Mind/Body Program for Infertility and author of the national bestseller Self-Nurture. She is also assistant professor of medicine at Harvard Medical School and the director of the Mind/Body Center for Women's Health at Boston IVF, Department of Obstetrics and Gynecology, Beth Israel Deaconess Medical Center.
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Healing Mind, Healthy Woman: Essential reference guide for women
Edité par
Thorsons, 1997
ISBN 10 : 0722534345
ISBN 13 : 9780722534342
Ancien ou d'occasion
Paperback
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR003619676
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Healing Mind, Healthy Woman: Essential reference guide for women
Edité par
Thorsons, 1997
ISBN 10 : 0722534345
ISBN 13 : 9780722534342
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR004214948
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Healing Mind, Healthy Woman: Essential reference guide for women
Edité par
Thorsons, 1997
ISBN 10 : 0722534345
ISBN 13 : 9780722534342
Ancien ou d'occasion
Couverture souple
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Healing Mind, Healthy Woman: Essential reference guide for women
Edité par
Thorsons, 1997
ISBN 10 : 0722534345
ISBN 13 : 9780722534342
Ancien ou d'occasion
Paperback
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
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Paperback. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. N° de réf. du vendeur CHL8565262
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HEALING MIND, HEALTHY WOMAN
Edité par
Thorsons Publishing Group, London, 1997
ISBN 10 : 0722534345
ISBN 13 : 9780722534342
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Paperback
Edition originale
Vendeur : Dromanabooks, Newstead, VIC, Australie
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Paperback. Etat : Very Good. First Edition. 424p, index. Mind body medicine for women who want to control their own health. Remainder mark to base, no creases. 730gms weight. ; Remainder; 8vo ; 424 pages. N° de réf. du vendeur 13989
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Healing Mind, Healthy Woman: Essential reference guide for women
Edité par
Thorsons 07/07/1997, 1997
ISBN 10 : 0722534345
ISBN 13 : 9780722534342
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Vendeur : Bahamut Media, Reading, Royaume-Uni
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Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9780722534342
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Healing Mind, Healthy Woman: Essential reference guide for women
Edité par
Thorsons 07/07/1997, 1997
ISBN 10 : 0722534345
ISBN 13 : 9780722534342
Ancien ou d'occasion
Couverture souple
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9780722534342
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