Articles liés à Principles of Meditation
Synopsis
This concise introductory guide to meditation explains what meditation is, what its benefits are and how a meditation practice can be developed.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Christina Feldman has practised meditation for more than 20 years and is the co-founded of Gaia House, a retreat centre in Devon, England. She teaches and leads retreats regularly in Europe and in the USA.
Christina is also the author of Principles of Meditation, Woman Awake, The Quest of the Warrior Woman and, with Jack Kornfield, Soul Food.
À propos de la quatrième de couverture
The practice of meditation affects both mind and body, providing ways to let go of stress and anxiety. This ancient method of achieving calm and tranquillity is now being practised both by those on a spiritual path and those who simply want to reap the documented health benefits of meditation. This introductory guide offers an introduction to a range of meditation practices, from breath meditation to the use of mantras and explains:
what meditation is
how to develop a meditation practice
the benefits of meditation
Christina Feldman is the author of 'Woman Awake, The Quest of the Warrior Woman' and co-author with Jack Kornfield of 'Soul Food'. She has practised meditation for more than 20 years and is the co-founder of Gaia House, a retreat centre in Devon, England. She teaches and leads retreats regularly in Europe and in the USA at the Insight Meditation Society in Massachusetts and Spirit Rock in California.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Meditation: The only introduction youâll ever need (Principles of)
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Meditation: The only introduction youâll ever need (Principles of)
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ISBN 13 : 9780722535264
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Principles of - Meditation: The only introduction you'll ever need
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Principles of - Meditation: The only introduction youll ever need
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ISBN 10 : 0722535260
ISBN 13 : 9780722535264
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Principles of Meditation
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ISBN 10 : 0722535260
ISBN 13 : 9780722535264
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Principles of - Meditation: The only introduction you'll ever need
Edité par
Thorsons, 1998
ISBN 10 : 0722535260
ISBN 13 : 9780722535264
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Principles of - Meditation: The only introduction you'll ever need
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Thorsons, 1998
ISBN 10 : 0722535260
ISBN 13 : 9780722535264
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Principles of Meditation
Edité par
HarperCollins Publishers Limited, 1998
ISBN 10 : 0722535260
ISBN 13 : 9780722535264
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