Articles liés à Thorsons Principles of Alexander Technique

Thorsons Principles of Alexander Technique - Couverture souple

Livre 18 sur 29: Thorsons Principles

Chance, Jeremy

 
9780722537053: Thorsons Principles of Alexander Technique

Synopsis

Using the technique can help prevent and alleviate, amongst many other things, back and neck pain, stress related conditions, sports injuries, depression, anxiety, asthma and other respiratory disorders, RSI, hypertension, joint problems. The text includes: an Alexander overview; the physiology and anatomy of movement; what to expect in an Alexander lesson; and applying the technique.

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