The Energy Technique: Simple Secrets for a Lifetime of Vitality and Energy - Couverture souple

Peiffer, Vera

Couverture souple

ISBN 10 : 0722537921 ISBN 13 : 9780722537923

Editeur : Thorsons, 1999

Synopsis

This pocket guide contains simple, fun and effective ways to recharge your batteries leaving you refreshed, revitalized and raring to go! We all feel tired, lethargic and listless at times and would love to have more energy. Maybe you have been ill recently and now find it difficult to get back your normal energy levels. Or your energy levels may have always been on the low side. This little book contains everything you need to know to increase your strength and vitality and give yourself a kick-start in life. Fun and easy to follow, this book brings together a wide range of practices and techniques. You will discover the benefits of: * vitamins and minerals * relaxation * meditation * homoeopathy * shiatsu * creative visualization * detoxification * and much more

A propos du livre

À propos de l'auteur

Vera Peiffer is a well-respected psychologist in practice in West London. She specializes in analytical hypnotherapy. She is the author of a number of books including Principles of Hypnotherapy and Principles of Stress Management also by Thorsons.

Détails de l'édition

• Éditeur: Thorsons
• Date d'édition: 1999
• Langue: anglais
• ISBN 10: 0722537921
• ISBN 13: 9780722537923
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible