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A Challenge to Change: An Inspirational Workbook That Will Give You the Tools and the Motivation to Move on - Couverture souple

Culclough, Beechy; Culclough, Josephine

 
9780722538142: A Challenge to Change: An Inspirational Workbook That Will Give You the Tools and the Motivation to Move on

Synopsis

A Complete Self-Help Guide to Help You Move On A step-by-step guide to help you make any kind of change in your life. A regular presenter on GMTV and Good Morning and agony uncle for the Sunday Mirror, Beechy Culclough is known as one of Britain's most popular therapists. With celebrated clients such as Elton John and Michael Barrymore among his patients, Beechy is an expert at helping people challenge themselves to change. This unique inspirational workbook will help motivate people to change and give them the tools to make it happen. The combined approach of Beechy with his wife Josephine (also an esteemed therapist) offers practical down-to-earth steps to self-empowerment. This book will be an essential tool for anyone who wants to get out of a rut, stop self-sabotaging behavior and achieve their dreams.

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À propos de l'auteur

Beechy Colclough was born in Ireland, became a musician and developed a drinking problem. He freed himself from alcoholism and went on to become a psychologist specialising in disorders and addictions. He is widely known for television appearances, his unusual forthright, funny style as well as his list of celebrity clients. Josephine Coclough is a therapist with more than 20 years experience.

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