PROTEIN POWER - Couverture souple

Eades

Couverture souple

ISBN 10 : 0722539614 ISBN 13 : 9780722539613

Editeur : Harpercollins Pub Ltd, 2011

Synopsis

An excellent high protein and low carbohydrate diet to help you lose weight and feel fitter than ever.

Over one million people have experienced dramatic weight loss, lowered cholesterol levels and improved fitness following the Protein Power diet.

Drs Michael and Mary Eades have put together a lifestyle plan which shows you how to use food as a tool for dramatic weight loss, resetting your metabolism, lowering bad cholesterol and protecting yourself from diseases such as high blood pressure and heart disease.

With the Protein Power diet you can still eat the foods you love, including steaks and burgers, cheese and eggs – because this eating plan rethinks the current wisdom on fat intake and takes a different look at the fat-inducing carbohydrates like breads and pastas.

With over 100 exciting recipes, strength-building exercises, risk assessment questionnaires and advice on metabolism-booting supplements, Protein Power can improve your vital statistics and your well-being.

A propos du livre

À propos de l'auteur

Dr Michael Eades and Dr Mary Dan Eades are both successful authors. They have carried out extensive research into nutritional therapy.

Détails de l'édition

• Éditeur: Harpercollins Pub Ltd
• Date d'édition: 2011
• Langue: anglais
• ISBN 10: 0722539614
• ISBN 13: 9780722539613
• Reliure: Broché
• Nombre de pages: 464
• Coordonnées du fabricant: non disponible
• Personne responsable: HarperCollins Publishers Ireland; enquiries@harpercollins.ie; ; Macken House, 39/40 Mayor Street Upper; Dublin 1; D01 C9W8; Irlande