Overcoming Performance Anxiety - Couverture souple

Farnbach, Rod; Farnbach, Eversley

Couverture souple

ISBN 10 : 0731807987 ISBN 13 : 9780731807987

Editeur : Simon & Schuster Australia, 2001

A propos du livre

Présentation de l'éditeur

Fear of doing badly can prevent us from achieving our goals, doing well in our careers, and enjoying some of the most important times of our lives. Performance anxiety affects many people in many different ways: doing exams, going for job interviews, giving presentations, speaking in public. Many famous musicians suffer from performance anxiety including Pavarotti, Carly Simon and Barbara Streisand.
This book provides a method for overcoming this anxiety that is accessible to all. Based on cognitive behaviour therapy, the authors take the reader through a series of processes and exercises to help change thought and behaviour patterns that will allow them to perform with a sense of confidence and pleasure, no matter what the situation. This book is essential for all those who suffer from performance anxiety and is also of great value for those who feel nervous in public situations.

Biographie de l'auteur

Rod Farnbach is a psychiatrist specialising in relaxation training and performance anxiety. He has treated international concert soloists, athletes and medical examination students. Eversley Farnbach graduated with honours in music and has accompanied many singers and instrumentalists. She was a music teacher and was assistant music supervisor in the Queensland Education Department. She has written, performed and recorded music for children and has extensive knowledge of teaching music for performance. They live in Kew, Victoria.

Détails de l'édition

• Éditeur: Simon & Schuster Australia
• Date d'édition: 2001
• Langue: anglais
• ISBN 10: 0731807987
• ISBN 13: 9780731807987
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible