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'Manage Your Pain' is for anyone who suffers from chronic pain. One in ten people suffer from some form of persisting pain and in the majority of cases there is no hope of a total cure and drugs are not always the answer. However, it is possible to adapt your life so that persistant pain becomes manageable. Does pain interfere with your sleep, work or social life? Do you ever need to rest during the day because of pain? Are you concerned that your doctor has missed something? Have you ever thought: "I can't go on"? If you answer "yes" to any of these questions then 'Manage Your Pain' will help to improve your life. Drawing on the latest research and the authors' extensive medical experience 'Manage Your Pain' explains the practical and positive ways in which you can adapt to chronic pain and manage it so that you can again lead your life. Understanding the causes of pain and understanding it better will help you and your family to minimise the impact it has on your life. This book can help you take the first steps on the path towards recovery from pain.
The authors are highly qualified and experienced medical professionals who specialise in pain management, they bring several differing specialities to this book, ensuring that the widest possible range of approaches are detailed. Dr Michael Nicholas is a clinical psychologist at the University of Sydney. Dr Allan Molloy is Director of the Chronic Pain Program of Royal North Shore Hospital, Sydney. Lois Tonkin is a senior physiotherapist and Lee Beeston is a nurse specialising in pain management.
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