Clean Living Cookbook: Delicious paleo food to help you change your life - Couverture souple

Hines, Luke; Gooding, Scott

Couverture souple

ISBN 10 : 0733631843 ISBN 13 : 9780733631849

Editeur : Hachette Australia, 2014

Synopsis

No matter how much exercise you work into your daily routine, you can't be in optimal condition if you're not eating right. With this in mind, Luke and Scott have created a collection of recipes that are easy to make, delicious to eat and, best of all, great for your overall wellbeing. The paleo diet - also known as the 'caveman diet' - is based around the belief that you should only eat what you can catch, pick from a bush or forage for. So cut out all those hard-to-digest grains and unnecessary sugars, and fill up on these delicious, nutrient-dense meals for breakfast, lunch and dinner.

A propos du livre

À propos de l'auteur

Scott Gooding is a passionate cook, health coach and personal trainer. He has worked with brands such as Whirlpool, Thr1ve, Huon Salmon, Body Science and Undivided Food Co which, along with his website www.scottgoodingproject.com has allowed him to share his true passion: to educate on healthy lifestyles through online information and inspiration, demos, presentations, classes and TV appearances. In 2013 he appeared on Channel 7's My Kitchen Rules, which allowed him to share his version of healthy food with Australians. He is the co-author of the bestselling Clean Living series of books and cookbooks. In 2018 he published the bestselling books The Keto Diet and The Keto Diet Cookbook. His next book, The Sustainable Diet publishes in 2019.
Follow Scott online on
scottgoodingproject.com
Facebook: Scott Gooding Project
Twitter: @scottgoodingpro
Instagram: @scottgoodingproject

Détails de l'édition

• Éditeur: Hachette Australia
• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 0733631843
• ISBN 13: 9780733631849
• Reliure: Broché
• Nombre de pages: 160
• Coordonnées du fabricant: non disponible
• Personne responsable: Label emmaus; 766798695; librairie.solidaire@label-emmaus.co; ; labelemmaus; 74 rue paul vaillant couturier; noisy le sec; 93130; France