52-Week Football Training - Couverture souple

Cook, Ben

 
9780736000857: 52-Week Football Training
Couverture souple
ISBN 10 : 0736000852 ISBN 13 : 9780736000857
Editeur : Human Kinetics Publishers, 1999

Synopsis

This manual organizes workouts into a year-round plan to ensure players are reaching their physical peak each season. The day-by-day, week-by-week, season-by-season workouts include resistance training, total conditioning exercises and position-specific activities.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur


From 1990 to 1994, Ben Cook was the assistant strength and conditioning coach for the University of North Carolina (UNC) football team, where his assistance helped 27 players reach the NFL. He is currently the strength coach for the Tarheel basketball team, one of the nation's top programs.

Cook holds a master's degree in exercise and sport science from UNC and is certified as a strength and conditioning specialist with the National Strength and Conditioning Association. In addition to his coaching duties, Cook teaches strength and conditioning to students who are working toward becoming teacher-coaches themselves. Cook lives in Carrboro, North Carolina.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Human Kinetics Publishers
Date d'édition
1999
Langue
anglais
ISBN 10 
0736000852
ISBN 13 
9780736000857
Reliure
Broché
Nombre de pages
256
Coordonnées du fabricant
non disponible
Personne responsable
non disponible