Beth Shaw's Yogafit: The Program for a More Powerful, Flexible, and Defined Physique - Couverture souple

Shaw, Beth

 
9780736033374: Beth Shaw's Yogafit: The Program for a More Powerful, Flexible, and Defined Physique
Couverture souple
ISBN 10 : 0736033378 ISBN 13 : 9780736033374
Editeur : Human Kinetics Publishers, 2000

Synopsis

YogaFit poses are organized into workouts including Power YogaFit, YogaFit Lite, and YogaFit Classic. It also includes YogaFit programs for athletes and guidance on how personalized workouts can be created to meet individual training needs.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Biographie de l'auteur

Beth Shaw, president and founder of YogaFit[registered] Training Systems Worldwide, Inc., is recognised throughout the United States and Europe as one of the leading experts in fitness today. She is an award-winning producer of YogaFit TV, an Enterprising Women of the Year Award recipient and has been published in numerous consumer and fitness publications including SHAPE, Ahtletic Business, Fitness, The Yoga Journal, CBI, Fitness Product News, Recreation Resources, IDEA Today and LA Parent. With 15 years of experience in fitness training and 11 years of yoga practice, Shaw has received teacher certifications from Yoga White Lotus Foundation, Integrative Yoga Therapy Association, Institute of Psycho-Structural Balancing and Reebok University.

Présentation de l'éditeur

YogaFit poses are organized into workouts including Power YogaFit, YogaFit Lite, and YogaFit Classic. It also includes YogaFit programs for athletes and guidance on how personalized workouts can be created to meet individual training needs.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Human Kinetics Publishers
Date d'édition
2000
Langue
anglais
ISBN 10 
0736033378
ISBN 13 
9780736033374
Reliure
Broché
Nombre de pages
232
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9780736075367: Beth Shaw's Yogafit

Edition présentée

ISBN 10 :  0736075364 ISBN 13 :  9780736075367
Editeur : Human Kinetics Publishers, 2008
Couverture souple