Beth Shaw's Yogafit: The Program for a More Powerful, Flexible, and Defined Physique - Couverture souple

Shaw, Beth

3,87

278 �valuations de Goodreads

9780736033374: Beth Shaw's Yogafit: The Program for a More Powerful, Flexible, and Defined Physique

Couverture souple

ISBN 10 : 0736033378 ISBN 13 : 9780736033374

Editeur : Human Kinetics Publishers, 2000

Afficher les exemplaires de cette �dition ISBN

Book by Shaw Beth

Les informations fournies dans la section � Synopsis � peuvent faire r�f�rence � une autre �dition de ce titre.

Biographie de l'auteur :

Beth Shaw, president and founder of YogaFit[registered] Training Systems Worldwide, Inc., is recognised throughout the United States and Europe as one of the leading experts in fitness today. She is an award-winning producer of YogaFit TV, an Enterprising Women of the Year Award recipient and has been published in numerous consumer and fitness publications including SHAPE, Ahtletic Business, Fitness, The Yoga Journal, CBI, Fitness Product News, Recreation Resources, IDEA Today and LA Parent. With 15 years of experience in fitness training and 11 years of yoga practice, Shaw has received teacher certifications from Yoga White Lotus Foundation, Integrative Yoga Therapy Association, Institute of Psycho-Structural Balancing and Reebok University.

Pr�sentation de l'�diteur :

YogaFit poses are organized into workouts including Power YogaFit, YogaFit Lite, and YogaFit Classic. It also includes YogaFit programs for athletes and guidance on how personalized workouts can be created to meet individual training needs.

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.