Articles liés à Building Strength & Stamina
Synopsis
Building Strength and Stamina, 2nd Edition shows readers how to develop a leaner, stronger body in less than three hours per week. This ever popular text clearly presents both strength and endurance exercises. Building Strength and Stamina, 2nd Edition offers research based training principles and procedures that are written in a detailed, easy-to-understand manner, including circuit training, two-month programmes and six-month programmes.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Wayne L. Westcott, PhD, CSCS, is fitness research director at the South Shore YMCA in Quincy, Massachusetts. With more than 35 years in strength training as an athlete, coach, teacher, professor, researcher, writer, and speaker, Westcott is recognized as a leading authority on fitness. He has served as a strength training consultant for numerous national organizations and programs, including Nautilus, the President's Council on Physical Fitness and Sports, the National School Fitness Foundation, the International Association of Fitness Professionals, the American Council on Exercise, the YMCA of the USA, and the National Youth Sports Safety Foundation. He has also served as trainer for U.S. Navy fitness leaders. Westcott has received numerous awards, including five National Fitness Profession Leadership Awards, the Governor's Council Lifetime Achievement Award, the IDEA Lifetime Achievement Award, and the President's Council Healthy American Fitness Leader Award.
Westcott has authored or coauthored 15 other books on strength training, including Strength Training Past 50, Strength Training for Seniors, Complete Conditioning for Golf, and Strength and Power for Young Athletes. In addition, he has served on the editorial boards of Prevention, Shape, Men's Health, Fitness, Club Industry, American Fitness Quarterly, and Nautilus.
Westcott lives in Abington, Massachusetts, with his wife, Claudia.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Acheter neuf
Afficher cet article
EUR 44,04
EUR 23,11 expédition depuis Etats-Unis vers France
Destinations, frais et délaisRésultats de recherche pour Building Strength & Stamina
Image d'archives
Building Strength and Stamina: For a Stronger, Leaner and Fatigue-resistant Physique
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Building Strength and Stamina: For a Stronger, Leaner and Fatigue-resistant Physique This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780736045155
Quantité disponible : 1 disponible(s)
Image d'archives
Building Strength and Stamina: For a Stronger, Leaner and Fatigue-resistant Physique
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9780736045155
Quantité disponible : 1 disponible(s)
Image d'archives
Building Strength and Stamina: For a Stronger, Leaner and Fatigue-resistant Physique
Edité par
Human Kinetics, 2003
ISBN 10 : 0736045155
ISBN 13 : 9780736045155
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR002711862
Quantité disponible : 3 disponible(s)
Image d'archives
Building Strength and Stamina
Edité par
Human Kinetics, 2003
ISBN 10 : 0736045155
ISBN 13 : 9780736045155
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 2nd Edition. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 791847-6
Quantité disponible : 1 disponible(s)
Image d'archives
Building Strength and Stamina
Edité par
Human Kinetics, 2003
ISBN 10 : 0736045155
ISBN 13 : 9780736045155
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 2nd Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur GRP82405174
Quantité disponible : 1 disponible(s)
Image d'archives
Building Strength and Stamina
Edité par
Human Kinetics, 2003
ISBN 10 : 0736045155
ISBN 13 : 9780736045155
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. 2nd Edition. Ships from the UK. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 4593600-6
Quantité disponible : 1 disponible(s)
Image d'archives
Building Strength and Stamina - 2nd Edition
Edité par
Human Kinetics, 2003
ISBN 10 : 0736045155
ISBN 13 : 9780736045155
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.52. N° de réf. du vendeur G0736045155I3N00
Quantité disponible : 1 disponible(s)
Image d'archives
Building Strength and Stamina - 2nd Edition
Edité par
Human Kinetics, 2003
ISBN 10 : 0736045155
ISBN 13 : 9780736045155
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.52. N° de réf. du vendeur G0736045155I3N00
Quantité disponible : 1 disponible(s)
Image d'archives
Building Strength and Stamina
Edité par
Human Kinetics, 2003
ISBN 10 : 0736045155
ISBN 13 : 9780736045155
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. 2nd Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 791846-6
Quantité disponible : 1 disponible(s)
Image d'archives
Building Strength and Stamina
Edité par
Human Kinetics, 2003
ISBN 10 : 0736045155
ISBN 13 : 9780736045155
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. 2nd Edition. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 4593600-6
Quantité disponible : 1 disponible(s)