Articles liés à Action Plan for Arthritis
Synopsis
This guide helps readers determine the type and extent of exercise they need to counteract the pain, limitations, and expense associated with arthritis. Developed in co-operation with the American College of Sports Medicine, "Action Plan for Arthritis" is a complete and effective guide. Inside you will find: strength training, flexibility, and aerobic training programs; guidance in customizing the programs based on your level of fitness and degree of arthritis; joint-friendly exercise options, including water exercise, tai chi, and yoga; and real-life motivation stories from others who are thriving with the same condition. Readers will also find information on the pros and cons of supplement use so that they can make informed decisions about the "cures" advertised for arthritis.
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À propos de l?auteur
A. Lynn Millar, PT, PhD, FACSM, is professor of physical therapy and assistant program chair in the department of physical therapy at Andrews University. She received her PhD in exercise physiology at Arizona State University. She specializes in therapeutic exercise for several conditions including arthritis. Her areas of research include work with track athletes, injury prevention and treatment, and other therapy-related topics.
Millar first joined the American College of Sports Medicine (ACSM) in 1978 and has been a fellow of the ACSM since 1992. She has been involved extensively in the Midwest Regional Chapter of the ACSM, having served as the president as well as serving on the Communications and Public Information and Membership committees. She is also a member of the American Physical Therapy Association. Millar has served as a manuscript reviewer for the Journal of Orthopaedic and Sports Physical Therapy (JOSPT) and ACSM's flagship journal, Medicine & Science in Sport & Exercise (MSSE).
Millar lives in Granger, Indiana, and enjoys playing golf, running, and reading.
ABOUT THE ACSM
The American College of Sports Medicine (ACSM) is dedicated to promoting healthier lifestyles for people around the globe through scientific research, education, and the practical application of knowledge in sports medicine and exercise science. The ACSM has more than 20,000 international, national, and regional members in 80 countries who work in a range of medical specialties, allied health professions, and scientific disciplines. This diversity and expertise make the ACSM the largest, most-respected sports medicine and exercise science organization in the world.
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Action Plan for Arthritis (Action Plan for Health Series)
Edité par
Human Kinetics, 2003
ISBN 10 : 0736046518
ISBN 13 : 9780736046510
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.05. N° de réf. du vendeur G0736046518I3N00
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Action Plan for Arthritis (Action Plan for Health Series)
Edité par
Human Kinetics, 2003
ISBN 10 : 0736046518
ISBN 13 : 9780736046510
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
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Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00050279313
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Action Plan for Arthritis
Edité par
Human Kinetics, 2003
ISBN 10 : 0736046518
ISBN 13 : 9780736046510
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1st Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 14007166-6
Quantité disponible : 1 disponible(s)
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Action Plan for Arthritis
Edité par
Human Kinetics, 2003
ISBN 10 : 0736046518
ISBN 13 : 9780736046510
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. 1st Edition. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 2441501-75
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Action Plan for Arthritis (Action Plan for Health Series)
Edité par
Human Kinetics August 2003, 2003
ISBN 10 : 0736046518
ISBN 13 : 9780736046510
Ancien ou d'occasion
Trade Paperback
Vendeur : Ravin Books, Yankton, SD, Etats-Unis
Évaluation du vendeur 2 sur 5 étoiles
Trade Paperback. Etat : Used - Very Good. Slight wear. May have minor sticker residue or marks or writing. Our service is second to no other seller because we use easy to remove inventory tags and try to ship every day so your book arrives quicker! As a small independent book store in the Midwest we thank you for the support. Satisfaction guaranteed in all transactions. Let us know what we can do to help! N° de réf. du vendeur 18489
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Action Plan for Arthritis
Edité par
Human Kinetics, 2003
ISBN 10 : 0736046518
ISBN 13 : 9780736046510
Ancien ou d'occasion
Large Paperback
Vendeur : Ageless Pages, Cottonwood, AZ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Large Paperback. Etat : Very Good. This guide helps readers determine the type and extent of exercise they need to counteract the pain, limitations, and expense associated with arthritis. Developed in co-operation with the American College of Sports Medicine, "Action Plan for Arthritis" is a complete and effective guide. Inside you will find: strength training, flexibility, and aerobic training programs; guidance in customizing the programs based on your level of fitness and degree of arthritis; joint-friendly exercise options, including water exercise, tai chi, and yoga; and real-life motivation stories from others who are thriving with the same condition. Readers will also find information on the pros and cons of supplement use so that they can make informed decisions about the "cures" advertised for arthritis. N° de réf. du vendeur 005818
Quantité disponible : 1 disponible(s)
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Action Plan for Arthritis
Edité par
Human Kinetics, 2003
ISBN 10 : 0736046518
ISBN 13 : 9780736046510
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP18719441
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Action Plan for Arthritis: Your Guide to Pain-Free Movement (Action Plan for Health Series)
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Paperback. Etat : Very Good. Action Plan for Arthritis: Your Guide to Pain-Free Movement (Action Plan for Health Series) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780736046510
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Action Plan for Arthritis: Your Guide to Pain-Free Movement (Action Plan for Health Series)
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9780736046510
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Action Plan for Arthritis (Action Plan for Health Series)
Vendeur : The Book Spot, Sioux Falls, MN, Etats-Unis
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Paperback. Etat : New. N° de réf. du vendeur Abebooks121684
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