This title provides the background, theory, and science of how muscles develop imbalances, how testing can pinpoint problems, and how specific training to correct imbalances optimizes muscle function. The DVD enhances the information presented in the book with practical exercises and three levels of muscle testing that you can use to develop an individualized training program.
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EUR 4,99 expédition depuis Espagne vers France
Destinations, frais et délaisVendeur : Hamelyn, Madrid, Espagne
Etat : Muy bueno. : Descubre cómo optimizar tu entrenamiento muscular con 'Optimal Muscle Training' de Ken Kinakin. Este libro, acompañado de un DVD interactivo, te proporciona los conocimientos teóricos y científicos necesarios para entender cómo los músculos desarrollan desequilibrios y cómo las pruebas pueden identificar problemas específicos. Aprende a corregir estos desequilibrios para maximizar la función muscular y alcanzar tus objetivos de crecimiento y fuerza. Con ejercicios prácticos y tres niveles de pruebas musculares, podrás desarrollar un programa de entrenamiento individualizado y efectivo. EAN: 9780736046794 Tipo: Libros Categoría: Deportes y Recreación|Salud y Bienestar Título: Optimal Muscle Training Autor: Ken Kinakin Editorial: Human Kinetics Publishers Idioma: en Páginas: 122 Formato: tapa dura. N° de réf. du vendeur Happ-2025-02-11-376c69bc
Quantité disponible : 1 disponible(s)
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Hardcover. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.19. N° de réf. du vendeur G0736046798I3N00
Quantité disponible : 1 disponible(s)
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.19. N° de réf. du vendeur G0736046798I4N00
Quantité disponible : 1 disponible(s)
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. N° de réf. du vendeur wbs1405006408
Quantité disponible : 1 disponible(s)
Vendeur : Book Express (NZ), Shannon, Nouvelle-Zélande
Hardcover. Etat : Very Good. 122 pages. DVD includedThis title provides the background, theory, and science of how muscles develo p imbalances, how testing can pinpoint problems, and how specific training to co rrect imbalances optimizes muscle function. The DVD enhances the information pre. N° de réf. du vendeur 4715q
Quantité disponible : 1 disponible(s)
Vendeur : Marlowes Books and Music, Ferny Grove, QLD, Australie
Hard Cover. Etat : As New. First Edition. 122 pages. Book appears to have hardly been read and is in As new condition throughout. Includes DVD. N° de réf. du vendeur 197865
Quantité disponible : 1 disponible(s)
Vendeur : Goodwill of Colorado, COLORADO SPRINGS, CO, Etats-Unis
Etat : Acceptable. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. Digital codes may not be included and have not been tested to be redeemable and/or active. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! N° de réf. du vendeur 466ROY0010OD
Quantité disponible : 1 disponible(s)
Vendeur : HPB-Diamond, Dallas, TX, Etats-Unis
hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_397857628
Quantité disponible : 1 disponible(s)
Vendeur : HPB-Ruby, Dallas, TX, Etats-Unis
hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_428522423
Quantité disponible : 1 disponible(s)